Posts in alkaline
Have you ever been told, "You are what you eat?"

Have you ever been told, “You are what you eat”? The phrase originated from, Anthelme Brillat-Savarin wrote, in 1826, when he wrote, "Tell me what you eat and I will tell you what you are”. This might remind you of another sage bit of wisdom, “Let food by thy medicine” from Hippocrates in the year 360 B.C., so the advice has been around for a long time.

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